During our retreat in Desert Hot Springs, you’ll immerse yourself in a journey of deep relaxation, endurance and rejuvenation, with a little bit of adventure!

Morning & evening yoga classes with Jennifer Goodman will transform your yoga practice . As a former ballet dancer, Jennifer brings her dance passion into morning classes with a challenging, creative and fluid approach that focuses on flexibility, strength, balance, and moving with the breath. Every class is unique as she combines a wide variety of techniques to challenge the mind and body and create a balanced and transformational experience within.

Evening classes vary between restorative, yin, yoga nidra, and sound baths. 

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 Meals prepared by Monique Costello are masterpieces in functional wellness with a focus on maintaining and improving your ability to function well in all aspects of life (physical, mental, social, spiritual and gut health.) 

You’ll indulge in nutrient-rich meals and snacks designed to nourish your body from within.

Stunningly delicious, fresh and wholesome meal buffets boast a plethora of choices.

Meals are primarily plant-based; made-to-order eggs are available in the morning and seafood options are on the dinner menus.  

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Between meals and yoga will be time for optional hikes and walks, soaking in the mineral pools, and free time to be spent however you are called to. 

*There will be a massage therapist onsite along with Reiki sessions offered by Monique- both for additional cost

This is more than a retreat—it’s an escape to a sanctuary where you can reconnect with your true self, recharge your spirit, and find harmony in both mind and body.

Heal & Nourish